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Ryllandra's Realm

Kindness, compassion, inspiration and practical stuff for living with sadness as a constant companion.

Category: Downloadable PDF

Relishing Life with my Homemade Pickles!

Posted by Ryllandra on July 27, 2019July 31, 2019 in Downloadable PDF, Publications, Recipes

Sometimes, things go as planned! Yesterday I finally managed to have ingredients, inclination, motivation, enough pain control and the time to finish the task all coinciding. The planning really began earlier when shopping, I have been wanting Cauliflower Pickles you…

Sushi at Home

Posted by Ryllandra on July 20, 2019December 25, 2019 in Downloadable PDF, Publications, Recipes

One of my life’s only pleasures these days is good, tasty, made-from-scratch food. There’s not much commercially pre-prepared stuff that I can eat without it making me ill in some way, which is so very frustrating. Every shopping day involves…

Easy Egg and Pasta Dish with left overs

Posted by Ryllandra on January 14, 2019July 27, 2019 in Downloadable PDF, Easy Edibles, Getting Through the Day, Sadness - Depression

This is a useful go-to for when you need some reasonably easy to prepare comfort food that’s still healthy. Add the things you like so it suits your tastes. Sometimes I like a chilli added, sometimes stress makes me too…

Fried Cheese Sandwich Recipe

Posted by Ryllandra on January 3, 2019July 27, 2019 in Downloadable PDF, Easy Edibles, Getting Through the Day, Publications, Recipes, Sadness - Depression

Fried Cheese Sandwich• Goal is crispy on the outside with lovely soft, warm bready texture on the inside• Never squash the sandwich or you’ll lose the texture that this is made this way to achieve• Margarine won’t give the crispness…

Nut Butter Biscuits

Posted by Ryllandra on January 3, 2019July 27, 2019 in Downloadable PDF, Easy Edibles, Getting Through the Day, Publications, Recipes, Sadness - Depression

Ingredients:125gm Butter125gm pre-made Nut Butter (puree your choice of nuts)110gm Sugar1 flat tablespoon Golden Syrup1 Egg1/2 teaspoon Salt1/2 teaspoon Baking Powder180gm Plain Flour Method: Cream the butter and sugar ’til pale in colour using the whisk beater. As it’s creaming,…

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