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Ryllandra's Realm

Kindness, compassion, inspiration and practical stuff for living with sadness as a constant companion.

Tag: trauma

“It’s no use screaming …”

Posted by Ryllandra on July 18, 2019August 4, 2019 in Moving Forward, Sadness - Depression

“It’s no use screaming, there’s no one to hear you.” These words are still as true today as they were the day they were said to me by the person who abducted and assaulted me. It’s been 47 years and…

A Peculiar Week!

Posted by Ryllandra on February 23, 2019February 23, 2019 in Getting Through the Day, Sadness - Depression

Sometime in January I decided to make 2019 a year for me, to do things for me, without guilt or recriminations. Not outlandish, or extravagant stuff, more along the lines of self care and self nurture along with a bit…

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